Smashed White Bean,and Avacado Club

Multigrain bread
1 large avacado
alfalfa sprouts
1 cucumber
1 onion
1 can white beans, your choice, or prepared hummus
1 Tbs olive oil
salt & pepper

Smash white beans with back of a fork and add olive oil, salt and pepper (or if using hummus, use as spread). Spread on both sides of bread. Cut avacado, onion, and cucumber and layer on sandwhich. Top with sprouts.